A 7-part mini-course introduced by professional coach Nathan Heaney
This course is designed for athletes, coaches, and sports activities scientists who wish to discover ways to design and implement efficient periodised coaching applications to optimize athletic efficiency. Knowledgeable coach, Nathan Heaney will information you thru 5 classes, together with:
- An introduction to conditioning periodisation
- Periodisation Varieties & Analysis Evaluate
- Pre-Season Conditioning
- In-Season & Off-Season Conditioning
- HIIT Interventions & Conclusion
You’ll end the course armed with contemporary data round conditioning periodisation that may be virtually applied together with your athletes to assist enhance their efficiency.
Nathan Heaney
Nathan Heaney is at the moment the Head of Athlete Efficiency and Growth at Xavier Faculty, Melbourne. He has acquired expertise throughout the Victorian Institute of Sport, Victorian Soccer League, AFL Victoria and on the Adelaide Crows. Nathan’s major areas of curiosity are operating conditioning periodisation and software, objectively guided interval coaching and the athletic growth of excessive efficiency and aspirational athletes.