Disclaimer: The next article is for instructional functions solely and doesn’t promote using unlawful steroids. If in case you have any questions or considerations, Dr. Touliatos is presently out there for session.
Anavar (oxandrolone) is likely one of the most coveted anabolic steroids at this time due to its ease of administration (being oral) and its skill to enhance physique composition with minimal negative effects.
Reaching the optimum dose of any anabolic steroid is essential for maximizing outcomes whereas decreasing hurt. That is notably essential with anavar, as newbies typically take this anabolic steroid and thus will be delicate to its results.
The optimum anavar dosage for males typically finally ends up being larger than for ladies, as a result of males weighing extra and having extra endogenous testosterone. In distinction, girls solely want a small quantity of exogenous testosterone as a way to construct notable quantities of lean muscle and burn fats.
We discover anavar dosages for males sometimes vary from 15–100 mg/day, with a typical vary being from 20–50 mg/day. We sometimes see outcomes taper off, notably after 30–50 mg/day; thus, rising it to 100 mg/day could be very more likely to enhance adversarial results with out extra outcomes.
Anavar Cycle for Males (Learners):
Anavar Cycle for Males (Intermediate/Superior customers)
Typically, there is no such thing as a must go above 20 mg/day when reducing. Nevertheless, males could attempt to construct extra lean muscle tissue by adopting a better dose. Nevertheless, in our expertise, it’s extra helpful to take an ordinary dose of a bulking steroid than to take a megadose of a reducing steroid to construct muscle tissue.
It will be important that girls don’t take extreme doses of anavar, as virilizing results are potential. With cautious dosages, anavar is among the many most secure anabolic steroids for stopping masculinization. Nevertheless, abusing it notably will increase the possibilities of clitoral enlargement, deepened voice, breast shrinkage, and hair progress on the physique.
Anavar Cycle for Girls
Some girls could even take 20–30 mg/day and prolong their cycle to six weeks for elevated energy and muscle good points. Nevertheless, doing so will notably enhance the danger of virilization, and thus we don’t advocate going above 10 mg/day. Treating masculinizing signs is troublesome; subsequently, it is very important stop them from occurring moderately than considering they are often reversed at a later time.
Anavar sometimes is available in 2.5, 10, or 50 mg tablets. Because of Anavar’s half-life (9.4–10.4 hours), it needs to be taken twice per day. Thus, in case your every day dose is 20 mg, one capsule (10 mg) needs to be taken for breakast, and the second capsule (10 mg) 12 hours later to maintain regular peak concentrations within the bloodstream for optimum good points and fewer negative effects.
Customers might want to use a capsule cutter in the event that they buy high-dose tablets (50 mg).
We have now had a few sufferers who beforehand took anavar all 12 months spherical, taking it repeatedly like TRT.
There are three points with this technique.
It is a dangerous strategy if you happen to ever need your pure testosterone ranges to be inside a standard vary once more, as endogenous testosterone won’t ever have an opportunity to get well.
Secondly, anavar isn’t the identical as testosterone. Testosterone is an injectable steroid that doesn’t pose any notable hepatotoxicity, whereas anavar is an oral steroid that does trigger liver irritation. Thus, taking anavar long-term with no breaks will considerably enhance the danger of liver injury or failure.
Thirdly, if you’re buying actual anavar, it’s costly. Thus, repeatedly taking it can value hundreds of {dollars} annually (unlikely to be cost-effective).
Though anavar is taken into account a gentle anabolic steroid, our two primary considerations with customers taking it are coronary heart and liver well being.
Thus, it is very important keep away from alcohol and any medicines that elevate ALT and AST enzymes. Additionally, consuming excessive quantities of salt or saturated fats needs to be prevented, as these can exacerbate blood strain.
Anavar shouldn’t be stacked with different hepatotoxic anabolic steroids to reduce hepatic irritation. A duo we typically see is anavar and winstrol. These reducing steroids don’t complement one another, as one has delicate negative effects (anavar) and the opposite has harsh ones (winstrol). Such a stack will likely be a problem for any person’s liver.
Stacking anavar with testosterone, an injectable steroid, is a extra appropriate mixture as a result of testosterone posing little or no hepatic threat and solely having modest results on ldl cholesterol when taken in conservative dosages.
Liver and Ldl cholesterol Help
Anavar is likely one of the mildest anabolic steroids for women and men; nonetheless, it nonetheless has some damaging results on the guts and liver. This is because of alterations in LDL and HDL ldl cholesterol (1), in addition to elevated liver enzymes, signifying stress.
For optimum safety of those two organs, tudca and fish oil could also be taken.
We have now seen dosages of 500 mg/day of tudca be efficient for minimizing hepatic pressure (2) and 4 g/day of fish oil for controlling blood strain.
Alcohol and stimulants needs to be prevented when taking anavar or different anabolic steroids, as this can place further pressure on the liver and coronary heart (3).
We have now seen women and men achieve 10–15 kilos of lean muscle from their first anavar cycle, mixed with a physique fats discount of two–4%.
The extent of muscle and fats loss good points on anavar are decided by coaching, food plan, and genetics.
Following a 500-calorie deficit food plan will maximize weight reduction on anavar.
It isn’t potential to trace progress or good points from anavar merely by way of the scales. Because of its simultaneous muscle-building and fat-burning attributes, customers’ weight could not change, regardless of their physique composition bettering drastically. As an alternative, taking footage earlier than and after a cycle could also be one of the simplest ways to see outcomes.
Abstract
Excessive anavar dosages are pointless for many customers, with males experiencing nice outcomes at 20 mg/day and ladies at 10 mg/day. We discover most women and men don’t report any negative effects from such doses.
Elite bodybuilders could take >50 mg/day as they weigh greater than the typical person and due to the strain they’re underneath to win competitions and supply for his or her households.
Excessive anavar dosages for ladies could lead to virilization and for males trigger notable testosterone suppression, requiring a post-cycle remedy procotol.
Co Authors :
(1) https://pubmed.ncbi.nlm.nih.gov/231951/
(2) https://pubmed.ncbi.nlm.nih.gov/36795945/
(3) https://pubmed.ncbi.nlm.nih.gov/23294014/