My Favourite Smooth Tissue Mobility Therapies for Neck Ache [Massage, IASTM, Cupping]
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Hey There Coaches and Clinicians,
In right now’s video we go over My Favourite Smooth Tissue Mobility Therapies for Neck Ache [Massage, IASTM, Cupping]:
- 0:00 – Intro
- 0:11 – Therapeutic massage Remedy on Neck Ache Effectiveness
- 0:30 – Susceptible Methods
- 3:10 – Sitting Methods
- 6:20 – Sidelying Methods
- 7:07 – Supine Methods
- 8:18 – Inserting comfortable tissue mobility in therapy
- 10:23 – Conclusion
Everybody loves a therapeutic massage…
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Thanks!
Dan Pope DPT, OCS, CSCS
References:Â
- Cheng YH, Huang GC. Efficacy of therapeutic massage remedy on ache and dysfunction in sufferers with neck ache: a scientific assessment and meta-analysis. Evid Primarily based Complement Alternat Med. 2014;2014:204360. doi: 10.1155/2014/204360. Epub 2014 Feb 20. PMID: 24695806; PMCID: PMC3950594.