Patrick Franco, Lead Instructor at YogaRenew


On this unique interview, we delve into Patrick’s transformative journey into yoga, revealing how his preliminary quest for all times’s deeper meanings led him to find his true calling. 

Patrick’s path is a testomony to the ability of yoga as a device for bodily, psychological, and non secular development, making this a must-read for anybody in search of inspiration or contemplating an identical path.

Past his private story, Patrick shares invaluable insights into the progressive YOGA RENEW On-line 200-Hour Yoga Instructor Coaching Program. His views on the evolving panorama of yoga schooling, particularly within the digital realm, supply a glimpse into the way forward for this historic apply.

Additionally learn >>> Nicolas Goudy Founder at YogaRenew

Whether or not you’re a yoga fanatic, an aspiring teacher, or just curious concerning the transformative energy of yoga, this interview with Patrick Franco brings you steerage and inspiration. Uncover how YOGA RENEW is breaking boundaries and forging new paths in yoga schooling, and discover out what you’ll be able to achieve from this revolutionary strategy to wellness and self-discovery.

Sophie Parienti for YOGI TIMES: Howdy, Patrick; it’s a pleasure to have you ever with us right this moment. I’m trying ahead to delving into your journey and the yoga world.

Patrick Franco: Thanks for having me. I’m trying ahead to sharing my experiences.

Background and Educating Philosophy

Patrick Franco, Lead Teacher at YogaRenew

SP : Let’s begin along with your journey. How did you transition from exploring Zen Buddhism and martial arts to discovering your true calling in yoga?

Patrick Franco: I began my yoga journey in school, like many individuals my age I used to be in search of solutions to a few of the massive questions of life and attempting to determine how I needed to spend my time right here. I began my non secular journey with Zen Buddhism and martial arts, which have been actually fascinating, however finally not precisely what I used to be in search of.

Ultimately, I wandered into my first yoga class and instantly knew this was it! The mixture of the bodily + non secular apply, the like-minded folks, and the dedication from the scholars and academics was mesmerizing. I felt actually at house.

SP : Are you able to share extra about your preliminary experiences in practising yoga?

I used to be residing in Hoboken, NJ, proper outdoors New York Metropolis on the time, and had the advantage of attempting many alternative kinds of yoga and many nice academics. Nonetheless, what caught my coronary heart was the rhythm and power of vinyasa yoga lessons.

I began practising repeatedly, taking my trainer’s lessons a couple of instances per week, asking for e-book suggestions, and so forth. Ultimately, my first trainer Liz really useful I do a yoga trainer coaching. She noticed the spake that was inside me to comply with this path. It’s wonderful what a fantastic yoga trainer can do!

SP : How your relationship along with your first trainer Liz influenced your journey, and what particularly drew you to the rhythm and power of vinyasa yoga lessons?

Along with the wealthy variety of yoga kinds and teachings I skilled whereas residing in Hoboken, NJ, it was the rhythm and power of vinyasa yoga that really captivated me.

This particular type resonated with me deeper due to its fluid and dynamic nature. Vinyasa yoga, usually described as a shifting meditation, aligns breath with motion, making a energizing and grounding circulate.

The rhythm in vinyasa isn’t just concerning the bodily sequence of postures but in addition concerning the circulate of power and breath. It’s like a dance, the place every motion seamlessly transitions into the following. This harmonious stability of motion and breath deeply appealed to my sense of inside concord and private expression.

Vinyasa yoga presents an actual artistic outlet. Every class could be a distinctive expression, permitting for numerous sequences and intensities. This facet of creativity and variation in apply saved my curiosity piqued and constantly challenged me bodily and mentally.

Plus the rhythm and power of vinyasa yoga lessons supplied me a dynamic and holistic strategy to apply, completely aligning with my quest for a balanced and expressive type of yoga.

SP : That feels like a profound expertise. How did you go from being a pupil to instructing yoga?

Quickly after graduating from my 200hr YTT I used to be supplied instructing alternatives in New York Metropolis and New Jersey and began filling up my schedule. I had a full time job as a Metropolis Planner, however it grew to become clear that my ardour was actually instructing, practising, and residing yoga. 

I had taught part-time for about 5 years earlier than I felt assured sufficient to step out alone and attempt to train yoga full time. On the time, my spouse and I had simply had a child boy, and most of the people would have thought it was the worst time to depart a gradual job to show yoga. Nonetheless, with my spouse’s assist, we determined that we may make it work.

SP : This feels like a giant leap of religion!

Clearly that was a transformational second for me! It wasn’t simple to navigate financially early on, however I discovered quite a bit about “the enterprise of yoga” alongside the best way, which lead me to opening my first yoga studio in Hoboken, NJ

Quickly after, I grew to become a 500hr licensed trainer, and started main my very own yoga trainer trainings and yoga retreats. The group was rising, and I felt lucky to have the ability to do what I really like each single day.

SP : How would you describe your instructing philosophy?

Patrick Franco, Lead Teacher at YogaRenew

Patrick Franco: My instructing is deeply rooted within the perception that yoga is a holistic apply. It’s not simply bodily postures; it’s about connecting the thoughts, physique, and spirit. I concentrate on vinyasa yoga, which brings a dynamic rhythm that aligns with these parts.

Assembly Kate Lombardo, a turning level.

SP: What are you able to inform us about your partnership with Kate and the way it has influenced your journey?

Early on in my instructing journey, I met Kate as a pupil of mine. She studied with me and did her trainer coaching within the type of alignment-focused vinyasa that I used to be enthusiastic about. As she started to develop as a trainer and construct her group of scholars, it grew to become clear that we shared a ardour for constructing group and instructing yoga.

We finally grew to become enterprise companions and opened extra yoga studios with a status for coaching yoga academics. We have been rising and opening up extra places when Covid-19 struck.

Kate had already planted the seed of increasing into the digital area, and we had already rolled out a web-based library of programs and began growing a yoga sequencing course for academics.

So, we had completed a lot analysis earlier than COVID-19, getting ready us for our full transition to YogaRenew.

Additionally learn >>> Kate Lombardo Yoga Instructor at YogaRenew

Transitioning kind bodily to digital

patrick franco yogarenew interview

SP : May you talk about the choice to transition from bodily studios to a digital group, and the way YogaRenew’s present community and group basis facilitated this shift?

We had determined to shut our studios and focus solely on constructing our group digitally with folks worldwide!

YogaRenew already had a improbable community and group that they’d already fostered within the years earlier than COVID-19, and we have been thrilled to increase upon the groundwork that had already been set. 

SP: Moreover, are you able to elaborate on the evolution and enlargement of your on-line programs and the expertise of instructing a worldwide viewers by way of YogaRenew On-line?

Since then, we’ve got continued to enhance our 200-hour and 300-hour programs by updating new content material and producing extra coaching programs like yin yoga, restorative yoga, anatomy, philosophy, and yoga sequencing.

We filmed over 1000 lessons for our on-line platform – yoga renew on-line. We train dwell on Zoom to folks as distant as Fiji, Japan, Morocco, and all throughout the USA and Europe. 

YOGA RENEW On-line 200-Hour YTT Program

SP : Transferring on to YOGA RENEW, may you inform us its mission, and what units it other than different yoga trainer coaching packages?

Patrick Franco: YOGA RENEW is dedicated to creating yoga accessible and profound. Our digital transition, particularly in the course of the pandemic, has opened doorways to a worldwide group. We concentrate on making a complete on-line studying expertise as enriching as in-person coaching.

SP : What does the curriculum of your 200-Hour YTT program appear to be?

Patrick Franco: The curriculum is intensive, overlaying every little thing from yoga philosophy and anatomy to sensible instructing expertise. We stability idea with apply, making certain our college students are well-rounded of their yoga schooling.

SP : And the crew of instructors?

Patrick Franco: Our instructors, together with myself and my enterprise associate, Kate, are seasoned practitioners. We convey numerous experiences and kinds, making certain a wealthy studying atmosphere.

SP : How do you guarantee a wealthy on-line studying expertise?

Patrick Franco: We’ve developed interactive parts like dwell Zoom periods, and we foster a supportive on-line group. It retains our college students engaged and related, no matter their location.

SP : What about pupil assist? Studying yoga in a digital realm is a scorching subject not everybody agrees on; what’s the expertise been like for you and your college students?

Patrick Franco : Studying yoga digitally has been a novel and transformative expertise for my college students and me. Whereas it presents its personal challenges, like sustaining the non-public contact and the communal spirit of a bodily yoga studio, it additionally brings quite a few advantages.

We provide mentorship, energetic boards, and numerous sources to assist our college students throughout and after this system. This strategy helps bridge the hole created by the bodily distance. The mentorship offers customized steerage, the boards encourage group engagement, and the sources guarantee a complete studying expertise.

Furthermore, the digital format has made yoga extra accessible and versatile. College students from distant places or these with time constraints who beforehand couldn’t attend a bodily class now have the chance to hitch and profit from yoga.

The suggestions has been overwhelmingly constructive, with many college students appreciating the comfort and the power to attach with a worldwide yoga group.

Finally, the digital realm has expanded the horizons of yoga instructing and studying, making it a viable and enriching possibility for a lot of.

SP: How do you’re feeling about making a enterprise like YOGA RENEW?

Properly, it’s been a dream come true! So I really feel deep gratitude. We get to show individuals who genuinely don’t have entry to yoga inside a whole lot of miles. Educating this system digitally permits it to be each financially and geographically accessible.

We work together with college students from faraway locations, they usually additionally get to work together with one another. The scholars are so appreciative and prepared to study. I’m honored to get them began on their journey, whether or not turning into a trainer or deepening their understanding of yoga.

Aspiring Yoga Academics and Recommendation

SP : What recommendation would you give to anybody contemplating a profession in yoga instruction?

Patrick Franco: Be passionate and affected person. Yoga instructing isn’t just a profession; it’s a way of life. Dedication to steady studying and real care to your college students is essential.

SP : What are the frequent challenges for brand spanking new academics?

Patrick Franco: Many new academics wrestle with confidence and discovering their distinctive voice. Our program goals to empower them to beat these hurdles.

SP : How do you see the way forward for yoga schooling, significantly with on-line studying?

Patrick Franco: On-line studying is a game-changer in yoga schooling. It breaks geographical boundaries, making yoga extra accessible to a broader viewers. The way forward for yoga schooling is undoubtedly intertwined with the digital world, and we’re continually evolving to embrace this variation.

Along with broadening entry, on-line platforms permit for numerous teachings and kinds which may not be obtainable regionally. Additionally they supply flexibility in timing and tempo, accommodating completely different existence and studying preferences.

Wanting forward, I envision a hybrid mannequin the place digital and in-studio experiences complement one another. Know-how developments, like digital and augmented actuality, may additional improve the web studying expertise, making it extra immersive and interactive.

Moreover, the digital format opens up prospects for extra customized yoga journeys. With knowledge analytics and AI, we are able to tailor packages to particular person wants, monitor progress extra successfully, and supply focused steerage.

The mixing of expertise in yoga schooling holds immense potential. It’s an thrilling time… for yoga academics and college students as we discover these new frontiers.

Closing ideas

SP : Any ultimate ideas or messages for our readers?

Patrick Franco: Whether or not you’re a seasoned yogi or new to the apply, keep in mind that yoga is a journey of self-discovery and development. Embrace it wholeheartedly!

SP : Thanks to your time and insights, Patrick. Earlier than we conclude, are there any upcoming occasions or new developments at YOGA RENEW?

Patrick Franco: We’re continually updating our programs and including new content material. Regulate our web site for the newest updates!

SP  : Improbable. Thanks once more, Patrick, and better of luck with YOGA RENEW.

Patrick Franco: Thanks. It’s been a pleasure.



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