Bucked Up Pre Exercise VS Woke AF Assessment (2023)

What Is Bucked Up | Bucked Up Elements | Bucked Up Black VS Bucked Up | Woke AF VS Bucked Up | BAMF VS Bucked Up | Bumped Up VS Bucked Up | LFG Burn VS Bucked Up | Mom Bucker VS Bucked Up | What Ought to You Attempt | Warnings And Aspect Results | Disclaimer

Pre exercises generally is a dime-a-dozen, so discovering one which works for you possibly can imply sorting via plenty of fails. And that’s the place we are available! On this publish, we’re diving right into a pre exercise that’s rising in recognition, Bucked Up from Das Labs! However Bucked Up isn’t the one pre exercise from Das Labs. Their line of pre exercises options merchandise that assist focus, weight reduction, excessive power, and even stim-free.

Section Divider: What Is Bucked Up?

What Is Bucked Up?

Bucked Up Pre Exercise is what we name intermediate pre exercise. It includes a absolutely disclosed label with elements geared to advertise endurance, focus, and development.† To take issues even additional, there are at the moment three variations of Bucked Up; the OG, Bucked Up Stim-Free, and Bucked Up Black. Through which the OG and Stim-Free pre exercises are optimized for various tolerances of stimulants (Caffeine). Compared, Bucked Up Black options an similar method to the OG with one extra ingredient. However we’ll be diving into that additional within the weblog.

Section Divider

Bucked Up Elements:

Original Bucked Up Pre Workout

Serving Dimension: 1
Servings Per Container: 30
Citrulline Malate 2:1 6000mg
Beta-Alanine 2000mg
Caffeine Anhydrous 200mg
AlphaSize® Alpha GPC 200mg
Taurine 100mg
Himalayan Rock Salt (Hint Minerals) 100mg
Deer Antler Velvet Extract 50mg
AstraGin® 25mg
ActiGin® 25mg

With a complete of ~9.98 grams of energetic elements per serving, Bucked Up options 30 servings per tub. As we talked about above, there’s additionally a stimulant-free model of this pre exercise. The stim-free model options the identical label, simply with out Caffeine.

Stimulant Free Flavors:

  • Pink Lemonade
  • Orange Mango
  • Strawberry Kiwi
  • Grape
  • Raspberry Lime

Citrulline Malate:

Our first ingredient in Bucked Up is Citrulline Malate, which can be our first pump ingredient. Citrulline is a nonessential amino acid that may improve arginine, the first substrate for nitric oxide biosynthesis. In contrast to arginine supplementation, citrulline isn’t taken up by the liver. As an alternative, it’s transported to the kidneys and damaged all the way down to arginine. (1) Moreover, citrulline may also help stimulate protein synthesis in skeletal muscle. However citrulline is mostly identified for enhancing vascular perform via elevated L-arginine bioavailability and nitric oxide synthesis, which might assist lowering blood strain. (2,3)


Beta-Alanine is one other common pre exercise ingredient. This ingredient could help with buffering away lactic acid, which begins to construct up in our muscle groups once we practice, inflicting the “burn”. With Beta-Alanine supplementation, you could delay the onset of this build-up, permitting you to proceed coaching. (4,5)

Caffeine Anhydrous:

There are 200mg of caffeine per serving in Bucked Up, which interprets to over 2 cups of espresso in a single scoop. Due to this, stimulant-sensitive customers could expertise unfavorable unwanted effects (like jitters) in the event that they don’t assess their tolerance. Caffeine is the one supply of energy-promoting properties on this method. With Caffeine, you possibly can count on an power enhance, enhanced focus, and you could discover some enhancements in bodily efficiency as properly. (6)

AlphaSize® Alpha GPC:

Alpha GPC is our first ingredient for enhancing cognitive processes like reminiscence and a spotlight. Usually, the dosage is between 300-600mg, however in Bucked Up, there’s solely 200mg. So whether or not or not you’re feeling some enhancement of focus or temper at this dose will rely on whether or not you might have low choline ranges. (7) There would must be extra analysis on low doses of Alpha GPC to point its advantages.


Our subsequent ingredient, Taurine, is dosed at 100 mg, which is a reasonably low dose for this ingredient (scientific dose vary .5-2 grams). L-Taurine is one other amino acid, like citrulline, besides it’s a conditionally important amino acid. Which means your physique can produce this amino acid, however there are occasions you could have to complement it. Taurine performs a task in lots of bodily features like sustaining hydration, and digestion, supporting central nervous system (CNS) features, and even could help in regulating your immune system. (8)

For the fitness center, Taurine could help in defending muscle groups from cell harm and oxidative stress whereas additionally eradicating waste merchandise that result in muscle fatigue. (9)

Himalayan Rock Salt:

Subsequent, we have now Himalayan Rock Salt, which is one thing we see in pre exercises however isn’t widespread. Sodium is a serious salt in sweat, so it’s potential that together with Himalayan Rock Salt could help in rehydration. (10)

Deer Antler Velvet Extract:

Deer Antler Velvet Extract could assist improve testosterone ranges and muscle development.† Nevertheless, extra analysis is required on this ingredient.


AstraGin® is a compound of elements that includes Astragalus and Panax Notoginseng. This ingredient could help with rising the absorption of vital vitamins and elements on this method. (11) Nevertheless, extra analysis is required on this ingredient.


Equally, ActiGin® includes a mixture of Panax Notoginseng and Rosa Roxburghii. This mix could help with enhancing your restoration occasions and maximizing muscle development†, however once more extra analysis is required.

How To Take Bucked Up Pre Exercise:

Das Labs recommends mixing one well-rounded scoop into 6-8oz of water 15-Half-hour earlier than bodily exercise. Additionally they suggest taking no multiple scoop. Don’t exceed two scoops in a 24-hours.

Bucked Up Buyer Assessment:

Assessment By Calvin: “Nice pre-workout. It actually helps me get motivated and keep away from skipping a exercise. It’s nice for pumps and power, and it tastes superb.” Posted on 

Section Divider

Bucked Up VS Bucked Up BlackAs we talked about above, Bucked Up Black is similar to the unique method with only one addition, Humic/Fulvic Mineral Mix Extract. Fulvic acid can be featured in Psychotic Pre Exercise beneath the identify OxyGold®. This ingredient can help with rising the bioavailability of different elements. (12)

How To Take Bucked Up Black:

Das Labs recommends mixing one scoop into 6-8 oz of water 15-Half-hour earlier than your exercise.

Bucked Up Black Buyer Assessment:

Assessment By Kelly: “This has been certainly one of my favourites for ages. No crash, no excessive jitters, capacity for full exercise focus. Have tried a couple of others however alway come again to the bucked up merchandise!” Posted on 

Section Divider

Woke AF VS Bucked Up Pre Exercise:


Bucked Up VS woke af

Our subsequent pre exercise comparability is Woke AF VS Bucked Up. Woke AF is Das Lab’s high-stim pre exercise, that includes a really comparable method as Bucked Up with three modifications. First, there’s 133mg extra caffeine in Woke AF in comparison with Bucked Up (333mg whole). Moreover, Woke AF options two completely different elements, Dendrobium, and Synephrine HCl.

Just like Bucked Up, there’s a second model of Woke AF characteristic Fulvic Acid, Woke AF Black.


Dendrobium is one other stimulant that was beforehand anticipated to switch DMAA. This ingredient options phenylethylamine (PEA) alkaloids which might contribute to extra euphoric power. That is usually in comparison with a “runner’s excessive” impact.† Sadly, there isn’t sufficient analysis on this stimulant to match it with DMAA or different sturdy stimulants.

Synephrine HCl:

The subsequent ingredient, Synephrine, can be a stimulant. However, not like Dendrobium, it’s far more widespread and common in different merchandise like fats burners. Synephrine (Bitter Orange Extract or Citrus Aurantium) can help with selling power and will play a task in cognitive enhancement (13).

How To Take Woke AF:

Das Labs recommends mixing one scoop of Woke AF into 6-9oz of water 15-Half-hour earlier than bodily exercise. Because of its efficiency, we suggest taking no multiple scoop.

Woke AF Buyer Assessment:

Assessment By Ericburt: “Glorious product. Nice customer support and worth. All the time a pleasure to do enterprise with!” Posted on 

Section Divider

BAMF VS Bucked Up Pre Exercise:

Bucked Up VS BAMF

Subsequent, we have now BAMF Pre Exercise, one other high-stimulant pre exercise from Das Labs. In comparison with Bucked Up, there’s once more 133mg extra caffeine in BAMF, and it additionally options two different elements. However in BAMF, these elements are Hordenine and Huperzine A, additionally widespread in fats burners. And as you may guess, BAMF Black is identical method as BAMF, however with Fulvic Acid.


Hordenine is analogous in chemical construction to Synephrine. Due to this, they could work equally by selling power, temper, and even thermogenesis. (14)

Huperzine A:

Huperzine A is taken into account a pure antidepressant, however it is usually could also be useful for enhancing focus. Moreover, it could assist improve the extent of acetylcholine, which may would synergistically with Alpha GPC. This will likely end in boosting psychological alertness, focus, and focus (15).

How To Take BAMF Pre Exercise:

Das Labs recommends mixing one scoop of BAMF into 6-8oz of water 15-Half-hour earlier than bodily exercise. Because of its efficiency, we suggest taking no multiple scoop.

BAMF Buyer Assessment:

Assessment By Annie: “I really feel nice about this pre exercise. I’m on high of my exercise with a tunnel-vision-like degree of focus. I lastly perceive what a mind-to-muscle connection is now, lol!” Posted on 2/10/23

Section Divider

Bumped Up VS Bucked Up Pre Exercise:

Bucked Up VS Bumped Up

The subsequent pre exercise, Bumped Up, is sort of fully completely different from Bucked Up. For starters, it includes a a lot smaller ingredient record with solely six elements for a complete of ~11 grams per scoop. Of those elements, there are solely three shared with Bucked Up. However not one of the dosages are the identical:

  • Beta Alaine: 2 grams in comparison with 3.2 grams
  • Taurine: 1 gram in comparison with 100mg
  • Caffeine: 100mg in comparison with 200mg

L-Citrulline VS Citrulline Malate:

On the high of the label, Bumped Up options L-Citrulline as an alternative of Citrulline Malate. The one distinction between these elements is the addition of malic acid. Historically, malic acid is used as a preservative in packaged meals. However as a complement, it may enhance stamina and cut back ache and irritation induced by high-intensity coaching. (16) However extra analysis is required to outline which ingredient is healthier.

L-Arginine HCl:

Like Citrulline, Arginine can help with boosting nitric oxide whereas selling blood stream and higher pumps (17). Nevertheless, Arginine is just not as bioavailable as Citrulline. So the addition of hydrochloride salt (HCl) could enhance the absorption. †


The ultimate completely different ingredient in Bumped Up is L-Glutamine. This ingredient could assist enhance restoration and cut back soreness (18).

How To Take Bumped Up:

Das Labs recommends mixing one scoop of Bumped Up into 6-8oz of water 15-Half-hour earlier than bodily exercise.

Bumped Up Buyer Assessment:

Assessment By Liz: “Love this pre-workout! I used it whereas pregnant with my youngest and now whereas she is nursing and have had nice success! No opposed results for myself or my daughter and I nonetheless get tasting pre-workout to start out my every day routine!” Posted on 

Section Divider

LFG Burn VS Bucked Up Pre Exercise:

Bucked Up VS lfg

Our subsequent comparability to Bucked Up can be one of many latest pre exercises from Das Labs, LFG Burn. Based mostly on the label, we consider that is going to be choice for people seeking to sweat. LFG Burn options 5 completely different elements in comparison with Bucked Up which solely has 5. The place two of the 5 have completely different doses:

  • Caffeine: 300mg in comparison with 200mg
  • Himalayan Salt: 80mg in comparison with 100mg

The completely different elements embrace:

  • Nitrosigine
  • B-aminoisobutyric Acid (MitoBurn)
  • Mucuna Pruriens Extract
  • Paradoxine
  • Huperzine A


Nitrosigine is an inositol-stabilized arginine silicate. Analysis signifies that it could promote the rise of arginine, silicon, and nitric oxide manufacturing. This could help with enhancing endurance and will promote higher restoration. Apparently, analysis on Nitrosigine additionally dives into cognitive perform. Research point out it could help in enhancing the flexibility to carry out complicated cognitive checks requiring psychological flexibility, processing pace, and government functioning.  (19)

B-aminoisobutyric Acid (MitoBurn):

B-aminoisobutyric Acid or MitoBurn could play a task in metabolism and thermogenesis. (20)

Mucuna Pruriens Extract:

Mucuna Extract or L-Dopa could also be useful for enhancing testosterone ranges. (21)


The final completely different ingredient is Paradoxine®.  Paradoxine® or Grains of Paradise Extract comes from Alframomum melegueta and is a well-liked thermogenic ingredient in fats burners. The place it could help in rising power expenditure (calorie burning) via the activation of brown adipose tissue. (22,23)

How To Take LFG Burn:

Das Labs recommends mixing one scoop of LFG Burn into 6-8oz of water 15-Half-hour earlier than bodily exercise. Because of its efficiency, we suggest taking no multiple scoop.

LFG Burn Buyer Assessment:

Assessment By Andrea: “I really like the style of the berry taste and the power this offers me. I couldn’t determine between a fats burner or pre exercise and this can be a happy-medium! I’m sweating extra and getting an important exercise. I like to recommend!!” Posted on

Section Divider: Mother Bucker VS Bucked Up

Bucked Up VS Mother Bucker Pre

If you happen to have been on the lookout for a pre exercise you possibly can really feel Mom Bucker is for you. Mom Bucker is Bucked Up’s latest pre exercise and its method is just not for the faint of coronary heart. Out of a complete of 14 energetic elements, it solely shares 5 straight with the unique Bucked Up, however all of the doses are bigger in Mom Bucker.

  • Beta Alanine: 6.4g in comparison with 3.2g
  • Caffeine: 300mg in comparison with 200mg
  • Himalayan Salt: 300mg in comparison with 100mg
  • Alpha GPC: 300mg in comparison with 200mg
  • AstraGin: 50mg in comparison with 25mg

The completely different elements embrace:


L-tyrosine is an amino acid that could be a precursor for a number of neurotransmitters; together with Dopamine, and hormones; together with thyroid hormones. Nevertheless, rising your physique’s L-tyrosine ranges doesn’t essentially translate to rising these compounds. Supplementing with L-tyrosine could help with boosting alertness, consideration, and focus. Tyrosine is usually in 500–2,000mg doses, so a dosage of 1.5g per serving is a good way to advertise these advantages. (24,25,26)


Glycerol Powder is a well-liked ingredient for pre exercises each stimulated and non-stimulant, for its impact on cardio and anaerobic train efficiency. It has a number of performance-enhancing qualities. For starters, it may be used as an power substrate, contributing to the power yield throughout train. Subsequent, it has osmoprotective properties. This may also help delay muscular fatigue. Lastly, when consumed with adequate water, glycerol can play a task in sustaining hydration and thermoregulation. (27)

Delay Launch Caffeine:

The subsequent ingredient is Delay Launch Caffeine. Because the identify suggests, this ingredient is delayed-release or time-release caffeine. Including time-release caffeine to Mom Bucker Pre Exercise permits customers to count on long-lasting power with no crash.†


Theobromine is an alkaloid of Theobroma cacao and serves medicinal functions as a bronchodilator and vasodilator. Though it has virtually no stimulatory results on the central nervous system, like caffeine, it could have stimulatory results on easy muscle, which contributes to its results as a vasodilator. (28) Research make the most of a spread of doses for theobromine, usually between 250mg-1000mg. (29)


This subsequent ingredient could help with rising the absorption of important vitamins and elements on this method. (30) Nevertheless, extra analysis is critical on this ingredient.


Rauwolscine, often known as Alpha yohimbine or Rauwolfia Vomitoria, could also be a stronger model of the favored fats burner ingredient yohimbine.† The place yohimbine is a stimulant and an alpha-2 antagonist, that means it may stimulate adrenaline and noradrenaline receptors. This motion can suppress urge for food, enhance power and focus, and mobilize fats. (31, 32)

How To Take Mom Bucker:

The producers suggest mixing one (1) rounded scoop into 8oz of water 15-Half-hour earlier than bodily exercise. Because of its efficiency, we suggest taking no multiple scoop and testing your tolerance by taking a half scoop at first. 

Mom Bucker Buyer Assessment: 

Assessment By Talib: “Works and tastes nice. The beta alanine will get you going.”

Section Divider

Which Bucked Up Pre Exercise Ought to You Attempt: 

Selecting between pre exercises will be made simpler by understanding the kind of exercises you do. So in case your exercises are centralized round intensive cardio workouts, a stimulant heavy pre exercise received’t be as useful for you as a low to average one. And these have been the outcomes from one research that discovered caffeine dosages at round 3-6mg/kg could assist improve aerobic-based efficiency. Nevertheless, there wasn’t extra efficiency enchancment at greater doses. (33) For instance, at round 120lb (~55kg), based on this research, the optimum vary of caffeine could be round 165 mg-330 mg. 

Bucked Up Pre exercise is a superb average/intermediate pre exercise choice. This method has an important stability between caffeine and efficiency elements. Moreover, these elements are at dosages optimum for efficiency. Nevertheless, at 200mg of caffeine, this pre exercise seemingly isn’t the best choice for “stim-junkies.” As an alternative, we’d suggest Bucked Up for people who favor a pump-complex/endurance-based pre exercise.†

Woke AF is almost similar to Bucked Up, however with the superior stimulant elements, this method is extra optimized for people with a excessive tolerance. We wouldn’t say Woke AF is as stimulant-potent as different pre exercises like Mesomorph or Jack3d, however it’s a good choice to cycle with.†

BAMF is true up there with Woke AF for stimulants however is promoted as extra of a focus-nootropic pre exercise. So if energy-tunnel imaginative and prescient pre exercises are what you might be on the lookout for, this is perhaps an important choice for you. Nevertheless, you could discover BAMF and Woke AF to be fairly comparable, so in case you tried one and didn’t prefer it, the opposite isn’t prone to convert you.†

Bumped Up is certainly one of Das Lab’s newer pre exercises; we like this method. It’s an important mix of focus, efficiency, and power dosages for people new to pre exercises or for people who don’t like plenty of stimulants.†

LFG Burn is one other new pre exercise from Das Labs, and in case you couldn’t inform by the identify and elements, this can be a fats burner/pre exercise. So in case you’re chopping or prefer to sweat, this pre exercise is up your alley. In contrast to their fats burner, Warmth Hardcore, LFG Burn additionally options basic efficiency elements to get the perfect of each worlds with out sacrificing power. If you’re extra enthusiastic about a fats burner and would reasonably make the most of extra of a diuretic/urge for food suppressant method, we advise taking a look at Warmth or Warmth Hardcore.†

Mom Bucker Pre Exercise is ideal for anybody seeking to take their health journey to the subsequent degree. It’s perfect for people who need to improve their efficiency or endurance whereas supporting focus and power. Nevertheless, due to the 6.4 grams of Beta Alanine and 400mg of the Caffeine mixture, we wouldn’t suggest this pre exercise for learners.†

Section Divider

Wrapping Up!

And this marks the tip of our publish on the completely different Bucked Up and the opposite Das Labs Pre Exercises. Thanks for studying! And as at all times, if there was one thing that wasn’t clear, one other query you might need, or you probably have one other thought for a weblog, Electronic mail Us!

Are you on the lookout for extra to learn? Take a look at a few of our different blogs!

Section Divider

Warnings And Aspect Results:

These pre exercises are meant to be used by adults 18+. Hold out of attain of youngsters. Seek the advice of your doctor earlier than utilizing this product in case you are taking any prescription or over-the-counter drugs or dietary supplements. Don’t use this product in case you are pregnant or nursing. Don’t use this product in case you are susceptible to being handled for any medical situation. Discontinue use and seek the advice of your healthcare skilled in case you expertise any opposed response to this product.

This product incorporates elements that could be banned by some sports activities organizations and/or improve the danger of a false optimistic on a drug take a look at. Please seek the advice of together with your sports activities group or doctor earlier than taking this product.

Section Divider


†PLEASE NOTE: The intention of the data supplied is for reference solely. Moreover, we’re on no account offering medical recommendation or instruction. As an alternative, the data supplied on this information/weblog makes use of anecdotal data and out there research/critiques. Whereas our purpose is to take care of and show correct data, we are able to’t assure it represents the newest formulation of the product or data. Due to this fact, please go to the producer’s web site you probably have any issues. Additionally, the data above doesn’t signify our views right here at Identical Day Dietary supplements. As an alternative, these are the producers’ and customers’ views and knowledge. The Meals and Drug Administration has not evaluated these statements. Lastly, these merchandise goal to not diagnose, deal with, remedy, or stop any illness or sickness.

Related Articles


Please enter your comment!
Please enter your name here

Latest Articles