GlycerSize (formally often called GlycerPump) is a steady type of 65% glycerol powder which affords enhanced hydration, elevated stamina, and full saturated muscular tissues.
Glycerol has been utilized in sports activities dietary supplements for some time now, and although its advantages are powerful to query, it all the time had one difficulty… turning pre-workout very clumpy… till now.
The patented and superior type of glycerol complement in GlycerSize offers all the advantages with out the irritating clumping of all earlier types of the compound.
Firstly what truly is Glycerol?
Glycerol is a naturally-occurring trihydroxy (three hydroxyl group) sugar alcohol that’s an intermediate in carbohydrate and lipid metabolism. It’s additionally used as a pharmaceutical agent, sweetening agent, emollient, and solvent and might be present in every thing from air care merchandise to explosive supplies.
You’ll have heard or not it’s known as 1,2,3-Trihydroxypropane, 1,2,3-propanetriol, Glycerin or Glycerine
How does it work?
When consuming Glycerol, it has an growing impact on cardio energy it is because it accumulates in physique fluids, besides these discovered within the eyes and mind, growing osmotic stress and the overall quantity of water within the physique.
It can be used as an power substrate, and if consumed in massive sufficient portions, might contribute to the power yield throughout coaching.
When glycerol is consumed it’s quickly absorbed by the physique and distributed between fluid compartments earlier than being metabolised by the liver and kidneys. If it’s consumed together with a hefty quantity of fluid, osmotic stress will increase which helps your physique retain that enormous quantity of fluid and results in the growth of assorted fluid areas within the physique. This creates a state of being absolutely hydrated, which is of nice profit to athletes, significantly endurance athletes.
Advantages of Glycerol Supplementation for Athletes?
Mostly present in pre-workout dietary supplements. It’s been proven to do the next
- Improves hydration
- Decreases urine output and free-water clearance
- Larger endurance
- Reduces “thermal burden” of train within the warmth
- Decreases coronary heart price throughout train
- Longer time to exhaustion
- Improves cardio and anaerobic energy and efficiency
- Asteticic enchancment by fuller muscular tissues
Apart from GlycerSize what different types of Glycerol are there?
Earlier than GlycerSize there have been different types of glycerol getting used. Right here is why you must keep away from them and persist with dietary supplements which have GlycerSize.
Glycerol Monostearate
When it first began getting utilized in sports activities dietary supplements it was normally within the type of glycerol monostearate (GMS). GMS consists of glycerol and stearic acid, which solely about 25% most was glycerol.
Because of high-fat content material of GMS it didn’t actually dissolve properly, typically leaving glycerol lumps on the edges of their shakers. One other drawback with the high-fat content material of GMS is poor stability (because of its hygroscopic nature) and brief shelf life. The tip end result was many types of GMS in dietary supplements that solely contained 5 to 12% glycerol by weight, in order to stop degradation.
HydroMax
This result in the creation of the primary high-yield type of glycerol known as HydroMax. Initially, HydroMax boasted improved stability, elevated shelf-life, and a larger quantity of glycerol by weight (65%). Nevertheless, whereas yielding higher efficiency advantages than GMS it shared its essential flaw an excessive amount of clumping. This led to the event of the newest type of glycerol — one that may finally handle the annoying clumping and repair the chalky textures that dietary supplements had when dosed with excessive quantities of HydroMax…
Enter GlycerSize?
GlycerSize, yielding 65% glycerol giving improved stability, elevated shelf life, and higher style and texture making it the perfect type of glycerol available on the market.
You will see that it in doses of 1-3g however it is going to inevitably be discovered at larger does similar to Citrulline is now seen in 6-8g per serving.
In the event you’re taken with making an attempt it out for your self, take a look at CSN’s GlycerSize+ or one of many listed dietary supplements beneath