On-line Course: Hamstring Rehab | Science for Sport

A 7-part mini-course introduced by knowledgeable coach Selwyn Griffith

This course is designed for sports activities professionals, physiotherapists, coaches, and athletes who need to discover ways to successfully rehab hamstring accidents. Professional coach, Selwyn Griffith will information you thru 6 classes, together with:

• An introduction to hamstring rehabilitation
• Accelerated Reconditioning Rules
• Hamstring Reconditioning Section 1
• Hamstring Reconditioning Section 2
• Hamstring Reconditioning Section 3
• RTP & Timeline

You’ll end the course armed with recent data round hamstring rehabilitation that may be virtually carried out together with your athletes to assist enhance their efficiency.

You’ll be able to click on right here to entry all the course without spending a dime on a 7-day, no obligation trial to The Coach Academy.

Selwyn Griffith

Selwyn Griffith has been an integral a part of the Brisbane Lions Excessive-Efficiency Division for eight years. He holds Masters levels in Osteopathy and Excessive-Efficiency Sport. His present function includes the event and implementation of power and energy applications for the AFL squad.

Extra content material by Selwyn